ЁЯУЭ How to Use?
т┐б Dosage: Take one teaspoon (5 grams) twice a day.
Mix it with warm milk or water.
т┐в Best Time to Take: Consume it 30 minutes after meals. This helps in better weight gain and muscle building.
т┐г Consistency is Key: For better results, make it a part of your daily fitness routine and use it regularly.